Thursday, December 5, 2013
Green Bell Pepper or Capsicum Curry
Ingredients:
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1-Green Bell Pepper
1-small Onion chopped
3-cloves of garlic smashed
1 tsp -cumin seeds
Coriander leaves for garnish
1/4 tsp Turmeric powder
1/2 tsp Red chili powder
2 tbsp-Coconut oil or Veg oil
Toast and Grind:
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1 tbsp-Coriander seeds
2 tbsp-grated coconut
2 Dry red chili
1 tsp sesame seeds
1/4 cup Peanuts
Method:
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Dry Toast and Grind all the ingredients listed under toast and grind .Keep aside.
Heat a wok,add Veg or Coconut oil.Add cumin seeds,chopped onion,smashed garlic.Saute until onions turn soft and add 1 chopped green pepper,saute until the pepper turns tender for abt 2 or 3 mins.
Add the ground powder,saute for a min and add about a cup of water and salt.
Cook to a gravy consistency until oil floats on top.Remove and Garnish with coriander leaves.Serve with roti.
TIP:I personally use coconut oil for all my sauteing recipes since it is a good source of fat and tastes absolutely delicious.
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